Kale

CONTAINS:

Calcium - helps keep bones and teeth healthy,  muscle building and function and strong heart and healthy nervous system

Copper - helps build red blood cells and grows healthy connective tissue, skin & coats

Fibre - helps with digestion & helps prevent the overgrowth of bad bacteria along with helping colon repair from injury

Iron - helps create red blood cells giving them more energy

Magnesium- helps maintain healthy bones, muscle function and a healthy heart

Manganese - helps grow healthy bones and cartilage in joints and produce enough energy to function

Potassium - helps keep their heart beating in rhythm

Protein - supports their immunity, coat health, muscle

Selenium - helps with antioxidant function, thyroid metabolism and reproduction

Vitamin A – helps with vision, bone growth, reproduction, cells and immunity

Vitamin B1 - required by the brain and high energy organs for normal function. Helps metabolise carbohydrates

Vitamin B2 - helps with fat metabolism and also benefits skin, eye & brain health

Vitamin B3 - helps convert food to energy and supports digestion, brain function and has key role in production of hormones

Vitamin B9 - controls tissue growth and cell function and helps maintain healthy metabolism

Vitamin C - key antioxidant helping destroy damaged cells and reduce inflammation & cognitive aging

Vitamin E - an antioxidant that also helps with heart health

Vitamin K - key to blood clotting factors

Zinc - important for enzyme, protein and hormone maintenance and for immune system and thyroid function