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Some benefits of Carrot include: Choline that helps prevent fatty liver syndrome and supports normal liver function, it reduces insulin requirements in diabetics and reduces seizure frequency and progression in doggies with Alzheimer’s; Copper that helps build red blood cells and grows healthy skin, coat & connective tissue; Fibre aids in the digestion and helps prevent the overgrowth of bad bacteria, along with helping the colon repair from injury; Potassium assists the heart in keeping rhythm; Vitamin A helps with the vision, bone growth, reproduction, cells and immunity; Vitamin B3 helps convert food to energy and supports digestion, brain function and has a key role in the production of hormones; Vitamin B6 supports the nervous system function, hormone regulation and maintains a healthy coat, heart and helps with red blood cell growth; Vitamin C is a key antioxidant helping to destroy damaged cells and reduce inflammation and cognitive aging.